The Gym Bro Who Ignored His Shoulder
Twenty-five-year-old loading plates his shoulder could not cash. I stopped him. Ego flare. I showed him video. Quiet. Aging clients learn from pain. Young on...
#personal-training
Basketball Drills at Sixty Beat Me Fair
Client is sixty. Former point guard. Footwork still perfect. I demonstrated a crossover and my knees filed a complaint. Personal training is humility with a...
Dorothy Beat Me at HORSE Again
Dorothy is eighty-two, recovering from a hip replacement, and she still beats me at HORSE in the gym because her set shot has not changed since 1962 and my a...